Amount of 17:0 heptadecanoic, margaric fatty acid in Kefir, lowfat, plain, LIFEWAY

Dairy and Egg Products

In 100 g (Grams) of Kefir, lowfat, plain, LIFEWAY there is 0.007 g of 17:0 heptadecanoic, margaric fatty acid. Change amount

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17:0 heptadecanoic, margaric fatty acid

17:0 heptadecanoic, margaric fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:0 heptadecanoic, margaric fatty acid other than Kefir, lowfat, plain, LIFEWAY.

Lamb, New Zealand, imported, subcutaneous fat, raw 1.485 g 1.48%
Lamb, New Zealand, imported, subcutaneous fat, cooked 1.362 g 1.36%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.299 g 1.30%
Lamb, Australian, imported, fresh, separable fat, cooked 1.16 g 1.16%
Lamb, Australian, imported, fresh, separable fat, raw 1.138 g 1.14%
Lamb, New Zealand, imported, Intermuscular fat, cooked 1.123 g 1.12%
Beef, New Zealand, imported, subcutaneous fat, raw 1.08 g 1.08%
Beef, New Zealand, imported, intermuscular fat, raw 1.04 g 1.04%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.03 g 1.03%
Lamb, Australian, imported, fresh, seam fat, cooked 0.933 g 0.93%
Beef, New Zealand, imported, intermuscular fat, cooked 0.92 g 0.92%
Lamb, Australian, imported, fresh, external fat, cooked 0.868 g 0.87%
Lamb, Australian, imported, fresh, external fat, raw 0.801 g 0.80%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw 0.772 g 0.77%
Beef, Australian, imported, grass-fed, seam fat, raw 0.762 g 0.76%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw 0.752 g 0.75%
Lamb, Australian, imported, fresh, seam fat, raw 0.653 g 0.65%
Veal, Australian, separable fat, raw 0.634 g 0.63%
Beef, Australian, imported, grass-fed, external fat, raw 0.625 g 0.62%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 0.621 g 0.62%
Kefir, lowfat, plain, LIFEWAY

Kefir, lowfat, plain, LIFEWAY is a type of Dairy and Egg Products. The most significant nutrients in Kefir, lowfat, plain, LIFEWAY are listed below.

Water 89.7 g 89.7%
Energy (calorie) 43 kcal
Energy (joule) 182 kJ
Protein 3.79 g 3.79%
Total lipid (fat) 1.02 g 1.02%
Ash 0.72 g 0.72%
Carbohydrate, by difference 4.77 g 4.77%
Fiber, total dietary 0 g
Sugars, total 4.61 g 4.61%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 3.7 g 3.7%
Maltose 0 g
Galactose 0.91 g 0.91%
Calcium, Ca 130 mg 0.13%
Iron, Fe 0.04 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 105 mg 0.10%
Potassium, K 164 mg 0.16%

Nutrients in Kefir, lowfat, plain, LIFEWAY